SOUPer good!

There is something so comforting about homemade soup. I love building layers of flavour and tasting as it all comes together. Try this delicious creamy avocado soup on a cold winter day and it may become a staple in your kitchen too. Surprise. This rich, velvety soup contains no cream or milk. Forget any avocado […]

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Let’s talk turmeric

We have to remember, wellbeing doesn’t exist in a vacuum. Our lives are complex webs woven of our bodies, the environment, the compounds we eat, the thoughts we think, the people in our lives, what we spend our days doing. I’ve been drinking a turmeric, black pepper, honey, lemon and ginger potion almost every day […]

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Something magical happens when a vegetable gets stuffed. What once used to be the same old, plain old veggie, suddenly becomes a juicy treat, bursting with fresh and vibrant colours. If you want to impress your guests, this is a fail-safe way to go. Jut pick your favourite fresh vegetable, hollow it out, and stuff […]

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Tiny green munch

I adore brussels sprouts. It is quite possible you find them one of hopeless vegetables. They have a bad reputation because they are always served in the same boring way. Please don’t boil them. Ever. You will regret it when the smell of them overcooking invades your house and your memory. It will ruin everything. […]

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Rice rice baby

Rice. The staff of life for nearly all of Asia. So pure in its snowy simplicity, yet so complex in its cultivation. Rice is at least seven to ten thousand years old. From its birth up to today there was a continuous process of improvement in growing this crop. Although it is mostly connected with […]

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REPeat Alternatives to everyday boring dishes

Alternatives to everyday boring dishes

Bored of eating same sh*t every day. Well, thanks to an increasing public ‘what’s on my plate’ activity more and more individuals are exploring vegetarian, vegan and gluten free diets. Sure, it can seem hard to give up your favorite comfort foods, but here’s the good news — you don’t have to! Take care of […]

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couscous haters

Couscous for the couscous haters

I know quite a few people who hate couscous. Even the word itself is strange. Me, on the other hand, always keep making it just ‘cause it goes well with almost everything. There’s always a pack of that instant gold to be found in my kitchen. Foodies will scream: i-n-s-t-a-n-t. Yeah, instant.

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happy food - eat this and you will smile

Eat this and you will smile

From drowsiness after a hardcore meal to the jittery caffeine buzz, what we put inside our machine has a serious effect on how we feel. Good thing we can make choices and eat food that will boost our mood and go low on the ones that leave us cranky and irritated.

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