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Butter does not make you fat. It is actually a very beneficial ingredient that can improve our immune system, regulate hormones, protect vision, boost metabolism, increase brain function, reduce chances of heart disease and blood pressure, and protect us from cancer. Furthermore, it can protect against gastrointestinal conditions, while ensuring proper development of the brain and nervous system. Butter is a rich source of short and medium chain fatty acids that stimulate the release of ‘bad blood’, which allows absorption of vitamins and eliminates toxins and old hormones from the body. Make sure you find the best ‘golden brick’ that’s been crafted from antibiotic- and pesticide-free milk.