Explore an ingredient


REPeat explore an ingredient cinnamon

Cinnamon is a spice that comes from the branches of wild trees that belong to the genus “Cinnamomum” – native to the Caribbean, South America, and Southeast Asia. Studies have found that cinnamon can potentially improve glucose and lipid levels in patients with type 2 diabetes, help prevent Alzheimer’s disease, and stop the destructive process of multiple sclerosis. Consuming cinnamon can also help reduce the body’s negative responses to eating high-fat meals. These days cinnamon is regarded as the second most popular spice, next to black pepper, in Europe and the United States.

Dishes with Cinnamon

REPeat foodzine5 Fried cinnamon bananas