Explore an ingredient

The health benefits of parsley include controlling cancer, diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis. Furthermore, it acts as a pain reliever with anti-inflammatory properties. It also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping to strengthen the immune system. Parsley can be found throughout the year on the market. It is a cheap leaf that anyone can get a hold of. It is also a highly nutritious plant and has ample vitamins and antioxidants which can greatly improve our health. Parsley, a predominantly tropical plant, needs moisture and ample sunlight to grow. It is used as a herb, a green leafy vegetable, and as a spice. Actually, both the leaf and the root are used in Mediterranean and European cuisines.