Explore an ingredient


REPeat explore an ingredient spinach

Spinach is one of the best sources of dietary magnesium and calcium. The potential health benefits of spinach include: helping manage diabetes, helping preventing cancer, reducing the risk of asthma, lowering the risk of blood pressure, and improving bone health. Spinach is high in fiber and water, both of which help to prevent constipation and promote a healthy digestive tract.

Dishes with Spinach

REPeat foodzine27 Leek and spinach soup
REPeat foodzine36 Spinach with yogurt and toasted raisins